Before every match, regardless of the opponent, girls varsity golf coach Steve Kronick gathers his team in a circle, reminding each player to play her game instead of getting bogged down in the stress...

“Coaching at Rio means the world to me,” says head cross country coach Anton Escay, and after just three years leading the program, anyone on the team can speak to his unmatched Raider pride. A...

Grabbing her racing flats out of her never-been-used track bag, sophomore Olivia Schlieman picks at her shoelaces, trying to get the year-old knot out from her most recent cross country race, which was...

Nolan Barry, a senior, is a catcher on the varsity baseball team hoping to play at a D1 or D2 college. When athletic activities were put on pause due to the pandemic, Barry, like other athletes, found...

Elijah Rogalski, also a senior on the varsity baseball team, has modified his approach to getting recruited in hopes of taking his game to the next level. Rogalski, who is a pitcher and shortstop, has...

With the coronavirus pandemic shutting down in-person recruiting for many states, modified NCAA protocols are leaving high school athletes with limited recruitment opportunities.  In October of 2020,...

Girls golf and tennis as well as cross country athletes are marking their calendars for the highly anticipated return of high school sports. The Capital Athletic League (CAL) convened yesterday, announcing...

The Sac-Joaquin Section has granted individual leagues the ability to create their own schedule for potential sports seasons as long as their county is in the accepted color tier. If in the appropriate...

According to an update from the California Department of Public Health (CDPH), outdoor, physically-distanced training may continue with modifications, including in counties under the Regional Stay at Home...

After winning gold and silver in the 200 meter dash, American sprinters Tommie Smith and John Carlos walked to the podium with no shoes, revealing their plain black socks. As “The Star Spangled Banner”...

While the concern for many college sports is whether or not they will have a season this year, many college gymnastics teams are doubting if they will ever be able to compete again. In the past month,...